medicine Archives - Our Botanicals Europe

Tag Archives: medicine

Tips For A Natural Menstrual Cycle

Bloating. Cramps. Irritability. Food cravings. Fatigue. Breast tenderness. These are just a few of the symptoms that millions of women face each month, around the time of their periods. But just because something is common, it doesn’t mean it’s normal! You shouldn’t have to deal with severe pain or disruption of your life because of […]

Understanding Superfood Blends I, II & III

Dr Morse’s Superfood Blends I and II are eternally popular. They both provide a potent mix of vital nutrients with the highest quality of ingredients. So, we are very excited to bring you this third edition! You must be wondering what the difference is between the three blends, and what one you should choose. Let’s start by taking a […]

Noa’s Healing Journey

Cheyne Goulden is one of our fantastic practitioners, helping people to overcome chronic dis-ease, and grow in their understanding of the causative factors behind their health issues. Last year, Cheyne helped the lovely Noa to begin her detox journey in what has been a truly transformational experience. Let’s hear about it from Noa herself: Noa’s Story […]

Spotlight on our Anti-Parasite Formulas

We briefly covered parasites in our Gut Health blog post, which you can read here. However, parasites are such prevalent problem that we usually avoid talking about due to their unpleasant nature. So, here is a full blog post to really tackle them once and for all. Let’s learn what parasites are, how you get them, […]

Introducing… Dan McDonald

Dan the Man barely needs any introduction! He is a legend in this community who has helped to transform many lives and inspire so much positive change in the raw food movement. Many of us were introduced to him from his very successful YouTube channel, liferegenerator where he now has over two hundred and seventy two thousand subscribers. […]

Why A 100% Fruit Detox Might Be a Mistake

Are you considering a 100% fruit detox? It is tempting, when you first learn about this lifestyle to want to go all in. However, it is not always the best solution. If you coming from a Standard American Diet (S.A.D.) as most people are, it is a huge step to change to your diet to be […]

The Magic of Kelp

Kelp may not immediately sound like a delicious or desirable addition to your diet, especially if you were born and bred near the ocean as I was. Some of my earliest memories are of carving lumps of it into smooth balls with my father’s pocket knife. We would occasionally visit the more desolate areas of […]

This Kills 4.9 Million People Per Year!

What Kills 4.9 Million People Each Year? The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date. It involves nearly 500 researchers from more than 300 institutions in 50 countries, with almost 100,000 data sources. What did the researchers find? Here in […]