Are you feeling overwhelmed and confused? You are not alone. Here at Our Botanicals, we know that the golden key to health is detoxification. We’ve helped hundreds of clients over the years, and understand that starting out on your detox journey can be tricky. There’s a ton of new information, lots of opinions and so […]
We briefly covered parasites in our Gut Health blog post, which you can read here. However, parasites are such prevalent problem that we usually avoid talking about due to their unpleasant nature. So, here is a full blog post to really tackle them once and for all. Let’s learn what parasites are, how you get them, […]
Hey there! I’m Hannah, I’m a New Zealander living on the beautiful island of Koh Phangan in Thailand. I have recently joined the team at Our Botanicals, and over the past month I’ve been posting almost daily on our Instagram account (you can check it out here). I’ll also be regularly posting here on the blog […]
I am incredibly pumped to bring you powerful information on an amazing product we are lucky enough to distribute. Its an incredible salve that address’s many health and overall skin issues. From rashes to acne to wounds, the Healing Salve is a MUST HAVE in your medicine cabinet! In life you are gonna get burned. […]
It is very common for us to receive questions from clients concerned about their sugar intake or who have decided to stop consuming sugar after they heard that it makes them fat or after their naturopath told them that sugar causes Candida. Fruit seems to take the brunt of the criticism in these cases as […]
Mindfulness is the practice of living your life as if it really mattered, and that involves bringing your attention into the present moment with openhearted presence, and kindness to yourself. The latest research in mindfulness is showing that it is possible to actually practice paying attention in systematic ways that changes the way the brain […]
There is no doubt that proteins are used for numerous important tasks within the human body including repair of body tissue, hormone production, and nutrient transport. However, the mainstream understanding of the relationship between the protein we eat, and the protein we use within our bodies is very poorly understood. The truth is that our […]
The Natural Health field can be blamed at times for throwing the baby out with the bathwater when it comes to dismissing the practices of modern medical doctors. Sometimes it even feels as though a battle is being waged between the two parties as each modality strives to be seen as being ‘right’. However, it […]
The natural world is our place of home, it is not some foreign and separate world that we go and visit on occasion, unless we make it so. Our biology has grown up with the rest of the biology of nature and the further we take ourselves from those other biological entities, the more we […]
My role as a Psychologist and Detoxification Specialist gives me special insights into people’s lives that are not usually revealed to others. I count this as a blessings and a privilege to be able not only to hear people’s deepest hearts, but also to speak so personally into their lives. One of the most common […]