Sophia's Blog Archives - Our Botanicals Europe

Category Archives: Sophia’s Blog

Is It Time to Detox Your GI Tract?

Detoxification and holistic nutrition is definitely #trending. There is a vast amount of information out there and it can be pretty confusing when you don’t know where to start. If you are someone who is at the beginning of your detoxification path and you haven’t learned about or focused on your GI Tract (gastrointestinal tract), […]

The Healing Power of Plantain

Spotlight on The Healing Power of Plantain When I first ventured into the world of Holistic health, I had no idea how big of a role botanical herbs would play in my life. I used to think herbs had medicinal (but very gentle) effects on the body. As I studied more I began to realize […]

Hello, My Name Is Sophia Pardini

Hello there,  my name is Sophia. I have recently joined the wonderful team at Our Botanicals, and I am excited to be sharing some of my personal journey and health knowledge with you here. I know many of you who are subscribed to this newsletter are on a unique wellness path. My hope is to […]